Signposts for Support

Whist leaning skills and techniques to support our own welbeing are important it is just as important to know when to ask for help. It’s vital to know you are not alone and its OK to not be OK. Please be reassured that it is always safe for you to speak to any member of staff at HTC but also friends and family a key source of support. The links bellow will take you to various charities and organisations who can offer expert support if you feel unable to talk to anyone in person.