HTC's Well-being and Mental Health Resource Centre

We all know that eating healthily and exercising promotes good physical health but sometimes it is harder to know what to do to improve our mental health and wellbeing when we are struggling. Learning how to be physically and mentally healthy are important skills for the whole HTC community and this new section of the website is designed to help us do that and reduce our risk of becoming unwell . There are a wide range of tools and strategies to improve your own wellbeing as well as signposting to support you can access both in school and through charities and healthcare providers.

HTC Resources

Useful Links

Downloads